The optimal dosage of CBD can vary from person to person, depending on factors such as body weight, metabolism, and the condition being treated. We suggest 2 or 3 drops of Connolly & McKenna Organic CBD Oil under the tongue, and a level teaspoon of Connolly & McKenna herbal tea per mug. It’s best to start with a low dose and gradually increase until you achieve the desired effect. While CBD is generally well-tolerated, we advise that you pay attention to how your body responds to CBD and to adjust your dosage accordingly.

Next question! Why should I put the oil under my tongue?