CBD, or cannabidiol, is widely recognised for its health benefits. It interacts with the body’s endocannabinoid system (ECS), which helps regulate key functions such as mood, appetite, pain management, and memory. Studies suggest that CBD may offer therapeutic effects for various conditions, including:

• Anxiety and stress relief
• Improved sleep and help with insomnia
• Chronic pain relief
• Reducing inflammation
• Managing epilepsy and seizure disorders
• Support for certain neurological conditions

While research is ongoing, many people report positive results from taking CBD as part of their wellness routine.

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